Weight loss is a journey that can slowly achieve. Quick and fast loss can have dangerous effects on your health. Skipping food would not help you in weight loss. Healthy foods in small portions would help you in weight loss. …

Everything you Need to Know About Weight Loss
Weight loss is a journey that can slowly achieve. Quick and fast loss can have dangerous effects on your health. Skipping food would not help you in weight loss. Healthy foods in small portions would help you in weight loss. …
Water helps to lose weight by boosting your metabolism and cleanses your body from waste, and drinking more water will also act as an appetite suppressant. Water also keeps you hydrated, which is beneficial for your body’s metabolism and muscles…
Remember Cinderella? She was the feminine beauty ideal and a role model for many of us. With a size zero waist, skinny limbs, and even small feet, Cinderella was a perfect portrayal of beauty, don’t you think? That’s why the…
Is it hard to lose weight in 10 days? Many people believe that weight gain and loss is all about calories and willpower. Scientists increasingly say that a hormone called leptin is involved in modern obesity research. Leptin resistance in…